Question

Have you got any moment when you do not know what you can do well? You have tried many things but feel nothing. Gradually, you believe that you are useless, that life is not happy, and that you do not know what you’re living for. It’s so dangerous. I am now and haven’t got motivation

DO EXERCISES

The true is that doing exercises can help better your date. I’ve been depressed for 4-5 days, I was thinking everything is bad, difficult and meaningless. But one day I came to GYM, the date was suddenly different. I could finish any tasks, everything was clearer and easier. I felt happier and more productive. Obviously

Self-thought